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Belly Dance for Fitness and Health
Intended for all ages and
body types, Belly Dance for Fitness and Health is a low-impact
approach to exercise, which will set you on the path to a dance art rich in
physical, emotional and spiritual benefits.
Join Kelli Marie as she leads you
step-by-step through three segments of easy-to-follow beginner movements, in
a vibrant setting that will take you back to a time when belly dance stirred
the hearts of kings.
This DVD contains a special health segment designed for anyone with health
issues, chronic pain, or who is new to exercise. Kelli Marie demonstrates
these innovative movements on the floor while simultaneously illustrating
the corresponding belly dance steps.
VIEW DVD SNIPPET
TO SEE MORE OF THE DVD
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